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We dance to remember not to forget.
We dance not to escape but to connect.
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To the Heartbroken and the Hopeful,
We’re Georgina and Leah, and we’ve walked the winding path of grief and loss—just like you. We know how heavy it can feel. But we also know the power of music and movement to bring light back into the darkest days.
At Grief Disco, we don’t dance to forget. We dance to remember, to honour, and to reconnect—with ourselves, with joy, and with each other. Music helps us shake off the weight of sorrow, even if just for a moment, and reminds us that life still holds space for movement, laughter, and healing.
Since October 2024, Grief Disco has resonated with many, leading to features on platforms such as BBC Radio 4, BBC Radio 2, ITV and feature on the BBC News. Our events have been celebrated for their unique approach to healing.
Want to stay in the loop about upcoming events and receive a little uplifting magic in your inbox? Sign up for our mailing list today.
We’ll see you on the dance floor. 💛✨
Join The Guest List
To the Heartbroken and the Hopeful,
We’re Georgina and Leah, and we’ve walked the winding path of grief and loss—just like you. We know how heavy it can feel. But we also know the power of music and movement to bring light back into the darkest days.
At Grief Disco, we don’t dance to forget. We dance to remember, to honour, and to reconnect—with ourselves, with joy, and with each other. Music helps us shake off the weight of sorrow, even if just for a moment, and reminds us that life still holds space for movement, laughter, and healing.
Since October 2024, Grief Disco has resonated with many, leading to features on platforms such as BBC Radio 4, BBC Radio 2, ITV and feature on the BBC News. Our events have been celebrated for their unique approach to healing.
Want to stay in the loop about upcoming events and receive a little uplifting magic in your inbox? Sign up for our mailing list today.
We’ll see you on the dance floor. 💛✨
Wondering what happens at a Grief Disco?
Check out the video below.
As seen and heard in
What is Grief Disco?
When my son died, I found myself wanting to dance.
And somewhere in the pulse of dance music, I realised something - grief and joy can live in the same moment.
That realisation became the seed of Grief Disco.
Together, Leah Sian Davies and I - the co-founders of Grief Disco - created something wonderful.
Leah's gorgeous website is here.
A Grief Disco is a space to remember our people through music, movement, and meaning.
It’s where we can cry, dance, and laugh -sometimes all within the same song.
It’s not about “getting over” grief.
It’s about creating a space where love is allowed to move, where stories can be shared, and where light finds its way back in.
Every Grief Disco is unique, but they all share one thing:
the courage to bring love and loss into the same room -and to remember that both belong.
Now, through this live online course, you can learn how to bring this healing movement to your own community.
Our Story
We love Grief Discos so much - the energy, the release, the light that comes when people realise that they can hold their grief and their joy in the same space.
Every time we see someone dance, cry, laugh, and remember their person in the same breath, it reminds us: this is healing.
But we can’t do it alone.
There are too many hearts that need this kind of space. Too many towns and communities where grief is hidden away, where people are aching to remember together - and to find joy again.
That’s why we’ve created the Grief Disco Training Course - a live 90-minute online training that teaches you how to bring this powerful work to life, wherever you are.
Would you like to run a Grief Disco?
We’d love to show you how.
Grief Disco - ITV Wales report - Oct 2024
What is Grief Disco?
When my son died, I found myself wanting to dance.
And somewhere in the pulse of dance music, I realised something - grief and joy can live in the same moment.
That realisation became the seed of Grief Disco.
Together, Leah Sian Davies and I - the co-founders of Grief Disco - created something wonderful.
Leah's gorgeous website is here.
A Grief Disco is a space to remember our people through music, movement, and meaning.
It’s where we can cry, dance, and laugh -sometimes all within the same song.
It’s not about “getting over” grief.
It’s about creating a space where love is allowed to move, where stories can be shared, and where light finds its way back in.
Every Grief Disco is unique, but they all share one thing:
the courage to bring love and loss into the same room -and to remember that both belong.
Now, through this live online course, you can learn how to bring this healing movement to your own community.
Georgina talks to Claire Fitzsimmons on her podcast 'A Thought I Kept'
Our Story
We love Grief Discos so much - the energy, the release, the light that comes when people realise that they can hold their grief and their joy in the same space.
Every time we see someone dance, cry, laugh, and remember their person in the same breath, it reminds us: this is healing.
But we can’t do it alone.
There are too many hearts that need this kind of space. Too many towns and communities where grief is hidden away, where people are aching to remember together - and to find joy again.
That’s why we’ve created the Grief Disco Training Course - a live 90-minute online training that teaches you how to bring this powerful work to life, wherever you are.
Would you like to run a Grief Disco?
We’d love to show you how.
Run your own Grief Disco
Bring Light to Grief
A movement for healing, joy, and connection.
Join Georgina Jones - Co-founder of Grief Disco, featured on BBC TV & Radio - for a live 90-minute online session where you’ll learn how to create a Grief Disco in your own community.
You’ll gain the tools, structure, and confidence to hold space for others to honour their love and remember how to dance again.
Our next date is 16th July 2026 19.00 GMT
What You'll Learn
What's Included
You’ll join a small group of like-hearted people online, guided personally by Georgina.
In just 90 minutes, you’ll go through everything you need to run your own Grief Disco with confidence, creativity, and care.
You’ll learn how to:
Plan and host a Grief Disco from start to finish
Create a space that’s inclusive, safe, and deeply moving
Blend music, ritual, and storytelling in a way that honours grief
Handle emotions and energy during the event with confidence
Invite your community and share your event in an authentic, heartfelt way
Build your confidence as a facilitator - even if you’ve never led an event before
A live 90-minute online workshop with Georgina (recorded for you to keep)
A comprehensive event planning toolkit - checklists, run sheets, scripts, and templates
Creative ritual ideas and music inspiration
Marketing (social posts, press release, marketing, photography, posters)
Access to a private online community of Grief Disco hosts for ongoing support
Optional 1:1 guidance with Georgina when you’re ready to host your first event
What You'll Learn
You’ll join a small group of like-hearted people online, guided personally by Georgina.
In just 90 minutes, you’ll go through everything you need to run your own Grief Disco with confidence, creativity, and care.
You’ll learn how to:
Plan and host a Grief Disco from start to finish
Create a space that’s inclusive, safe, and deeply moving
Blend music, ritual, and storytelling in a way that honours grief
Handle emotions and energy during the event with confidence
Invite your community and share your event in an authentic, heartfelt way
Build your confidence as a facilitator - even if you’ve never led an event before
What's Included
A live 90-minute online workshop with Georgina (recorded for you to keep)
A comprehensive event planning toolkit - checklists, run sheets, scripts, and templates
Creative ritual ideas and music inspiration
Marketing (social posts, press release, marketing, photography, posters)
Access to a private online community of Grief Disco hosts for ongoing support
Optional 1:1 guidance with Georgina when you’re ready to host your first event
Benefits of Being Part of the Movement
For Facilitators
For Participants:
Purpose
Turn your empathy and creativity into something that heals others.
Relief
A space to cry, laugh, move, and remember without judgment.
Confidence
Gain the tools and guidance to hold safe, soulful space.
Connection
Meet others who “get it” - no fixing, just feeling.
Belonging
Join a network of facilitators bringing light to grief across the UK and beyond.
Joy
Rediscover lightness through music, movement, and shared humanity.
Visibility
Be featured as part of the growing Grief Disco movement.
Healing
Experience the powerful truth that love never ends - it just changes form.
Impact
Help others find connection, release, and hope through your event.
Benefits of Being Part of the Movement
For Facilitators
Purpose: Turn your empathy and creativity into something that heals others.
Confidence: Gain the tools and guidance to hold safe, soulful space.
Belonging: Join a network of facilitators bringing light to grief across the UK and beyond.
Visibility: Be featured as part of the growing Grief Disco movement.
Impact: Help others find connection, release, and hope through your event.
For Participants:
Relief: A space to cry, laugh, move, and remember without judgment.
Connection: Meet others who “get it” - no fixing, just feeling.
Joy: Rediscover lightness through music, movement, and shared humanity.
Healing: Experience the powerful truth that love never ends - it just changes form.
Who This is For (And Not For)
This is for you if…
You’ve experienced loss and want to help others heal through creativity and connection
You feel drawn to create safe, soulful spaces around grief and remembrance
You’re a wellbeing practitioner, celebrant, artist, community builder, or someone with lived experience of loss
You want to host something meaningful - not clinical, not corporate, but real and human
You believe grief and joy can coexist, and you’re ready to share that truth with others
You’ve experienced loss and want to help others heal through creativity and connection
You feel drawn to create safe, soulful spaces around grief and remembrance
You’re a wellbeing practitioner, celebrant, artist, community builder, or someone with lived experience of loss
You want to host something meaningful - not clinical, not corporate, but real and human
You believe grief and joy can coexist, and you’re ready to share that truth with others
This probably isn’t for you if…
You’re in the early, raw stages of grief and not ready to hold space for others
You’re looking for a ready-made franchise - Grief Disco is about heart, not business models
You want a one-size-fits-all formula - we’ll give you structure, but your creativity brings it alive
You’re in the early, raw stages of grief and not ready to hold space for others
You’re looking for a ready-made franchise - Grief Disco is about heart, not business models
You want a one-size-fits-all formula - we’ll give you structure, but your creativity brings it alive
If you’re reading this…
Something in you already knows this work matters.
You don’t need to have hosted anything before - just courage, care, and a love for people.
A gentle, guided experience to help you bring light, love, and music to your community.
Frequently Asked Questions
How long is the course?
One 90-minute live online session - recorded for you to keep and revisit anytime.
How much does it cost?
The course costs £47 and is run by co-founder, Georgina. During the session, Georgina will share everything you need to know about how to promote, host, and care for the people who attend your Grief Disco.
You’re not just organising an event; you’re creating a safe and supportive space, so care and attention are vital. There are things you may not realise you’ll need, and this course will help you avoid any hiccups in what can be a tender, emotional setting.
As well as the 90 minute course that you can keep Your £47 includes:
- Branding templates, logos, and poster.
- Access to a private community of hosts to share ideas and stories.
Do I need any experience to join?
No. You don’t need to be a coach, facilitator, or therapist — just someone who cares deeply about people and wants to hold meaningful space for others.
When you register your interest, we’ll have a chat to make sure it’s the right fit for you.
When is the next course?
Georgina runs a course once a month, usually at the end of the month. Get in touch to see if there’s a space available.
Can I run a Grief Disco anywhere?
Yes! You can host one in your local hall, yoga studio, community centre, or even your living room. We’ll show you how to make it work for your space and community.
Will I be supported afterwards?
Absolutely. You’ll join a private online community of other Grief Disco hosts for ongoing support, inspiration, and connection.
Is this training trauma-informed?
Yes. The course is built on compassionate, inclusive, and trauma-aware principles. We’ll cover how to create safety and hold emotional space for others.
Why People Choose to Run a Grief Disco
It changes the conversation about grief.
You’ll help people see that grief isn’t something to hide - it’s something we can honour, move with, and even dance through.
It’s part of a growing movement.
By running a Grief Disco, you join a collective of changemakers bringing compassion and creativity to communities everywhere.
It builds connection and belonging.
It builds connection and belonging.
Every event becomes a ripple - people leave feeling seen, lighter, and more human.
“Hosting a Grief Disco changed everything for me. Seeing people laugh, cry, and dance in one space -it reminded me that joy and sorrow belong together.”
It changes the conversation about grief.
You’ll help people see that grief isn’t something to hide - it’s something we can honour, move with, and even dance through.
It’s part of a growing movement.
By running a Grief Disco, you join a collective of changemakers bringing compassion and creativity to communities everywhere.
It builds connection and belonging.
Every event becomes a ripple - people leave feeling seen, lighter, and more human.
“Hosting a Grief Disco changed everything for me. Seeing people laugh, cry, and dance in one space -it reminded me that joy and sorrow belong together.”
Want us to run your Grief Disco for you?
If you’d love to bring a Grief Disco to your organisation, community, or event - but would rather have it facilitated for you - we’d love to help.
Georgina and Leah, co-founders of Grief Disco, can create and host a deeply moving and uplifting experience tailored to your group.
Each event blends music, ritual, movement, and storytelling - creating a space where people can remember, release, and reconnect.
We bring everything you need for a magical and meaningful experience - from playlists and rituals to lighting and atmosphere.
We do use a DJ and charge for our time so there is a charge. Charities have applied for funding or even ticket the event.
Ideal for:
Charities and community groups
Bereavement organisations and hospices
Festivals, conferences, and wellbeing events
Corporate wellbeing or remembrance gatherings
If you’d like to explore bringing a Grief Disco to your community or organisation, leave your details in the form and they will get back to you.
Want us to run your Grief Disco for you?
If you’d love to bring a Grief Disco to your organisation, community, or event - but would rather have it facilitated for you - we’d love to help.
Georgina and Leah, co-founders of Grief Disco, can create and host a deeply moving and uplifting experience tailored to your group.
Each event blends music, ritual, movement, and storytelling - creating a space where people can remember, release, and reconnect.
We bring everything you need for a magical and meaningful experience - from playlists and rituals to lighting and atmosphere.
We do use a DJ and charge for our time so there is a charge. Charities have applied for funding or even ticket the event.
Ideal for:
Charities and community groups
Bereavement organisations and hospices
Festivals, conferences, and wellbeing events
Corporate wellbeing or remembrance gatherings
If you’d like to explore bringing a Grief Disco to your community or organisation, leave your details in the form and they will get back to you.
© Copyright 2026 Georgina Jones
